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Damaged Nails: Causes and Treatment
Free Edge and Smile Line Damage
When nails are bitten, the free edge (the white tip) and the smile line (the curved line at the base of the nail) can become damaged. This damage can cause the nails to look uneven, ragged, and weak.
Causes of Nail Damage
Nail damage can be caused by a number of factors, including:
- Biting nails
- Picking at nails
- Using harsh nail polish removers
- Overexposure to water
- Certain health conditions, such as anemia or thyroid disease
Treatment for Nail Damage
The best way to treat nail damage is to avoid the activities that are causing the damage. If you bite your nails, try to find a way to stop. You can also try using a nail strengthener to help protect your nails.
If your nails are damaged due to a health condition, talk to your doctor about treatment options.
Preventing Nail Damage
There are a few things you can do to prevent nail damage, including:
- Keep your nails trimmed and filed.
- Use a nail strengthener.
- Avoid using harsh nail polish removers.
- Limit your exposure to water.
- See a doctor if you have any underlying health conditions that could be causing nail damage.
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